When you eat it regularly you reduce the natural way your cholesterol levels. So not strange that every topsporter start the day with some oatmeal.
However it's healthy, a lot of people don't like the taste that much. Of course you can add sugar or honey to make it sweeter, but that's also less healthier. So what do I do? I use Alpro Soja milk instead of normal milk. The same soja milk I also showed you in this post. Alpro soja contains less fat and sugar but does make the oatmeal give a sweet taste, without adding extra suger. For me this combination is the perfect start of the day!
Text: Laura @ MIXT Photos: Laura @ MIXT